Unearthing the Soul of Paella in Valencia

Last Updated on September 19, 2025

Paella is an iconic Spanish dish that tastes a whole lot better in its birthplace of Valencia, Spain.

As one of the most recognizable symbols of Spain’s culinary identity, paella represents more than a meal; it’s an art of bringing people together, rooted in centuries-old tradition. The word “paella” originally referred to the wide, shallow pan used the cook the dish. Later, the dish itself took on the name.

Secret #1: Ingredients Behind an Authentic Paella

Valencia is a city full of hidden gems. While Paella is no hidden secret, there are a few facts surrounding the dish that may come as a surprise to traditional Paella lovers. For one, Valencian paella uses chicken and two unexpected ingredients for newcomers: rabbit and snails. The traditional “Paella Valenciana” includes no seafood —that version came later with coastal adaptations and availability.

There is a history in everything, and Paella’s story begins in the mid-19^th century with the farmers who created it using ingredients readily available to them. Since many additions have been made to the dish since its birth, like tomatoes and saffron, one thing is for sure: Valencian paella is best enjoyed in a pan, shared in a communal setting with family and friends.

Secret #2: Where to Find Authentic Ingredients

For the ultimate traditional paella experience, head to Albufera National Park, the very place where the dish was born. This natural haven feels like a slice of paradise, with its smooth waters, breathtaking sunsets, and inviting atmosphere. Visitors can enjoy boat rides, fishing, and, during the fishing season, exploring the fish market where you’ll discover fresh local wild eel. Natural dunes and artificial wetlands surround the region, creating a picture-perfect backdrop that reflects why paella is often regarded as Spanish royalty: it was born in a setting as wonderful as the dish itself.

Located just 10 kilometers from Valencia, Albufera is easily accessible by bus, and travelers can find detailed routes and activity recommendations to make the most of their visit.

Secret #3: Best Wine Pairings for Paella

Spaniards are experts at making both paella and wine, and lucky for visitors to Valencia, the region offers the perfect pairing of the two. Paella can be enjoyed with a delicious red or white wine. The more ingredients in the dish, the more the pairing possibilities. From tangy, dark reds to crisp, clean whites, both can elevate a paella dish. In Valencia, there are a few key pointers to follow for the most heavenly pairing.

Craving a rich seafood paella packed with mussels, clams, and squid sourced from the Mediterranean? The lighter flavors of this variation call for a pure and crisp white wine that enhances the dish’s aromas. A great choice is a white wine made from Verdejo or Sauvignon Blanc grapes. For those who prefer a hearty vegetarian paella full of nutrients and fresh local ingredients, a light sparkling wine provides a balanced, snappy complement to the dish’s flavors.

Secret #4: Where to Eat Good Paella in Valencia

Paella is a popular dish found all over the world, but nothing compares to tasting it in its place of creation. In Valencia, paella is everywhere. The only question is what kind of view are you looking for while savoring this signature dish?

For seafood paella with stunning coastal views of the Mediterranean Sea, visit local favorites like Casa Carmela, Vlue Arribar, or Tridente. If you prefer to immerse yourself in the heart of Valencia, head to Borja Azcutia or Juliana Restaurante, where you’ll be surrounded by centuries of history and culture.

Secret #5: World Paella Day Competition

Each year on September 20^th, paella lovers from around the globe turn their attention to International Paella Day, where chefs from Mexico, Columbia, Uruguay, Brazil and Puerto Rico present their paella creations and presentations. After six qualifying rounds, six talented chefs are ready to represent Latin America and showcase their passion for this legendary dish, hoping to bring home the title of the “Best Paella.”

What’s your favorite way of eating paella? My family and I prefer one that includes a healthy portion of fresh seafood.